Hello again friends! Have I ever been BUSY!
I have had such an AWESOME two weeks. So much to be happy and excited about. My first week as a Beachbody coach was busy and exhausting (to say the least) but I loved every minute of it. I actually was too excited to sleep and have been jumping out of bed at 5 am to get in my workout, and start my day. The early bird catches the worm, right?
Planning my first challenge has been a lot of work but I have honestly loved every minute of it! I am excited to welcome my first personally sponsored coach, and friend, Ashley (who introduced and did the Whole 30 diet with me) to our Strength and Beauty Nation team. This is HUGE in my first week of coaching. We are going to be a power team, just like we were in highschool English! I've been thinking about how funny it would have been then if we had a looking glass into the future! It's so funny how life works, and everything has a way of falling together. She will be co-coaching my first challenge and I am absolutely ecstatic to have her!
My challenge group starts February 23rd (Monday) and I actually managed to fill all 20 spots with some beautiful and determined women! I can't wait to see their transformations and be there day-by-day! Today I opened there challenge group for a week of prep assignments so everybody can be well prepared to have the best success!
I just started my second week of Insanity Max 30, and am already seeing an improvement in my max time! Which is incredible! I've tried almost every kind of workout under the sun, and I have honestly never worked so hard in my life. The first week I was as sore as I was after running emperors (a 20 km Mountain run!)
So much exciting things since becoming a Beachbody coach! I made EMERALD (my first big coach milestone, which is a huge deal in the BB world) which I was so happy about I actually cried tears of joy. I am so grateful to have such a wonderful and inspiring team leader to show me the ropes, and make sure I have the best training to provide my challengers with the best coaching I can possibly give!
This week I am also doing a 3-day Shakeology Cleanse with some of the ladies (and a gentleman) from our strength-and-beauty-nation team! Today was day one. Also I had to give up coffee, today was this first day in a long time I have gone without (And I normally drink it black anyways so to give it up completely for a few days feels too extreme) Anyways, I actually felt really energized all day! Hungry, but energized! This is unusual because i'm the biggest coffee addict I know. It's incredible how much ENERGY Shakeology gives you! I can't wait to see how clear and clean I feel at the end! By far my favorite cleanse so far (and I've done them all!)
Going to start my morning with some pre-work out organic-cucumber-orange-lemon-raspberry green tea in the morning! Can't wait! Stay tuned!
My next post will be FUN I promise!;)
xoxoxo
Coach Steph
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