Monday, 2 February 2015

Choco-Coco-Nana Shake

(organic whole ingredients whenever possible)


Ingredients:
1 cup of dairy free milk (I used coconut)
4 tbs hemp protein powder (I used Manitoba Harvest Hemp Pro 70, but you could use any protein powder you like)
2 tbs coconut manna (this could be ommited but i'm obsessed)
1/2 a ripe banana
1 tbs cocoa
1 tsp cinnamon
handful of ice (I probably used 5 ice cubes)

Blend and ENJOY! <3

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