Blueberry Cinnamon Paleo Pancakes
local/organic ingredients whenever possible
Serves 4
Ingredients:
5 eggs
3/4 cup coconut milk (or other dairy free milk alternative)
1/2 cup coconut flour (+ maybe 1tbs or two if it needs to be thicker, it takes a minute or two to 'fluff up' -patience:)
-1/4 cup coconut milk or grassfed butter (melted)
-1tsp baking soda
-1tsp cinnamon
-1tbs honey (optional)
-1/2 cup fresh blueberries
The Method:
Preheat pan to medium-low heat. Melt coconut oil or butter. While oil is melting, beat eggs and milk with a hand or electric mixer, then add the melted oil/butter. Mix coconut flour, baking soda, cinnamon, and honey into the wet egg mixture. Let sit for 5 minutes to thicken. Fold in blueberries. pour in 1/4 cup diameter and cook 2-3 minutes per side, again, patience!
I served mine with some grass fed butter, and a drizzle of real Canadian maple syrup! Enjoy:)
No comments:
Post a Comment