My video from yesterday! I meant to post this earlier this morning but I had technical difficulties while uploading. It also gets cut off suddenly at the end because I had a giant blooper at the end which I had to cut out (lol) One day i'll master the Vblog, I promise;)
If you are interested in finding out what I included for my prepared meals this week you can find yesterdays post here.
Some pics from my vacation to the Island:)
BC Ferries
Running a long the ocean:)
My workout zone in Kirk's parents basement with the equipment I packed
My girls getting ready to go into Science World
Lego Exhibit! Which was amazing.
body parts
Beaver Dam
We <3 T-Rex
Hollow Tree
My New(ish) Niece, Kaycee
Becca, my not-so-baby-bro Noah, my mom and Summer, and myself.
***The entire content of this Blog is based upon my own opinions, the information on this blog is not to be used without your own research and advice of a qualified health care professional. The information is not intended as medical advice, and I will not be held liable or responsible for any injury sustained in your home, gym, or elsewhere. Please consult your health practitioner before starting any new diet, cleanse, detoxification, or exercise routine.
